Pasul me Mish tΓ« Terun β€” Traditional Albanian Bean Stew

This is one of those dishes that reminds me of home immediately. Growing up in Kosovo, pasul me mish tΓ« terun was a meal we ate especially during cold days, when the whole house smelled of slow-cooked beans and smoked meat. It is a very simple dish, but full of flavor and tradition.

In Albanian families, dried meat (mish i terur) has been used for generations. The meat is usually salted, smoked, and air-dried to preserve it during winter. This gives the stew a rich and smoky taste while it cooks slowly together with the beans. My grandfather, of course, made the best one ever :D. In Kosovo, we usually prepare this dish with simple white dry beans that cook slowly and absorb all the smoky flavor from the dried meat.

Depending on the family and region, this dish can be prepared differently. In many Catholic Albanian families, especially in parts of Kosovo and Northern Albania, dried pork meat or smoked pork ribs are often used for this recipe. Other families prepare it with dried beef. Every family has their own version, and that is what makes traditional food so special.

Another ingredient we commonly use is Vegeta, a popular Balkan seasoning made from dried vegetables and spices. Almost every household in the Balkans has Vegeta in the kitchen because it adds extra flavor to soups, stews, rice, and many traditional dishes. I’ve introduced Vegeta to so many people that I can’t keep count anymore haha πŸ˜€

By now, you are probably thinking: enough talking, just give me the recipe already.

Fair enough: so here is exactly how I make my traditional pasul me mish.

Ingredients

  • 300 g dried white beans
  • 4 pieces dried meat
  • 1500 ml of water
  • 2 carrots
  • 3 medium onions
  • Oil or butter
  • 3 bay leaves
  • 1 tablespoon red paprika powder (smoked one is the best)
  • 1 tablespoon Vegeta seasoning
  • Flour (optional, if you want the stew thicker)

Instructions

First, wash the beans very well with plenty of water. I like to soak them overnight so they cook faster. Cannelini beans or any smaller white beans work.

Place the beans in a pot and cover them with water. Let them boil once, then throw away that water. This helps make the beans lighter and cleaner before cooking.

Put the pot back on the stove and add 1 liter of fresh water. During cooking, slowly add the remaining 500 ml water when needed.

Cut the carrots into slices and add them to the pot together with the dried meat (you can use sausage as well- beef or any that you like), and bay leaves. I like to add a whole peeled onion here to cook alongside the meat, carrots, and bay leaves. Let everything cook slowly for around 2 hours on low heat.

Meanwhile, finely chop the remaining onions. In a pan, heat some oil or butter and fry the onions until soft and golden.

If you like the stew thicker, add 2 tablespoons of flour and mix well.

Then add the red paprika powder and stir everything together carefully.

Add this mixture to the pot with the beans. Add the Vegeta seasoning and let the stew cook for another 30 minutes.

After 30 minutes, the dish is ready to serve.

Serving

I usually serve this dish hot with fresh bread, homemade pickles, or a simple salad. Like many traditional Balkan dishes, it tastes even better the next day.

Pro tip: I find the dried meat, vegeta, and the beans at any Turkish market in Germany. So a Turkish/Balkan store would be my go-to to get these products if you want an authentic Pasul me mish.

What I Cook in May β€” A Slow Spring Kitchen

May in Potsdam is the kind of month that makes you want to cook more slowly. The farmer’s markets are full again. There is light till late evenings. The windows stay open (especially considering I don’t have a ventilator lol). Something about all of this makes me reach for recipes that feel a little more considered, not elaborate, but intentional.

This is the first of what I hope will be a monthly series: a small record of what has been on my table, what I tried for the first time, and what I will almost certainly make again. No strict themes, no meal plans. Just an honest account of a small home kitchen in May.

The spicy tofu I almost didn’t try

I found this one on Pinterest, as I find most things. Spicy tofu in a creamy coconut sauce, pan-fried tofu tossed in coconut milk, red curry paste, and sambal oelek. I had never cooked tofu this way before, and I was not entirely sure about it. I made it anyway.

It was one of the best things I cooked all month. Rich and warming with a heat that builds slowly. The kind of dish that makes a Tuesday evening feel worth sitting down for. I served it with basmati rice and will make it again very soon. If you are not a spicy lover, you can just tone it down with the sambal oelek. The recipe is by Lisa Lin, you can find it atΒ Healthy Nibbles: Spicy Tofu with Creamy Coconut Sauce.

The viral bowl I’m obsessed with:

Minced beef, sweet potato, avocado, and cottage cheese. When I first saw this combination everywhere, I found it slightly suspicious. But I had all four things in the house one afternoon and decided to try it. And let me tell you: THIS DISH IS AWESOME.

It works. I do not know how, but it works. The sweet potato is roasted until soft, the beef is seasoned simply, the avocado adds richness, and the cottage cheese (I know lots of people don’t like it), which I expected to ruin everything, somehow ties it all together. I didn’t make the hot honey; however, I just added some chilli oil on top with honey, and it worked great. It is the kind of meal that requires very little effort and rewards you more than it should. Plus, it is very filling and has lots of protein.

Oriz me kaqika β€” my boyfriend’s favourite

This is an Albanian dish, rice cooked slowly with chicken drumsticks until everything is soft and deeply flavoured. It is simple in the way that only old recipes can be simple. My boyfriend (Portuguese) asks for this regularly, and I am always happy to make it. There is something grounding about cooking a dish that someone loves. If you want to make an easy Albanian dish, this is the one I’d start with. I will write a proper recipe post for this one soon.

Pasul me mish β€” Kosovo style

White beans slow-cooked with smoked meat, paprika, and a softened onion base. This is Albanian comfort food at its most honest, the kind of thing that fills a kitchen with a good smell for hours. I grew up eating this dish. Cooking it now, far from where I was born, feels like a small act of keeping something alive. A recipe post will follow.

Pasta puttanesca on a Friday night

For my birthday last year, my friends gave me a cooking class. I took the S-Bahn to Charlottenburg, walked into Goldhahn und Sampson (which is one of my favorite places in Berlin), and spent an afternoon making pasta from scratch with a group of strangers.

I had always assumed fresh pasta was the kind of thing other people made. People with marble countertops and Italian grandmothers. Not me, a person who always bought store pasta.

But here is what I learned that afternoon: pasta is not complicated. It just requires someone to show you that it isn’t.

Olives, capers, anchovies, tomato, and garlic. One pan, twenty minutes, very little patience required. Note: your kitchen will be filled with awesome smells, but your stove will suffer a bit from all the oil, haha. Puttanesca is one of those Italian recipes that has been made by everyone and never gets old.

That was May, more or less. A mix of things I had never tried and things I have always known. Which is, I think, exactly how a kitchen should be.

If you try any of these, especially the tofu, I would genuinely love to know.

β€” Mimoza

Hello, I’m Mimoza, and this little corner of the internet is where I slow down.

I’m an Albanian, living in Potsdam, Germany, a city soft enough to make you want to walk slowly and look at everything. I am not a trained chef. I am someone who loves to try new things, who believes that the most extraordinary food is often made from the simplest ingredients, and who thinks that cooking an unfamiliar recipe for the first time is one of life’s quiet adventures. Here you will find seasonal recipes from every corner of the world, made without fuss, photographed with love, and shared in the hope that you will try something you have never had before.

I am still learning, in the kitchen and everywhere else. I am glad you found your way here.

β€” Mimoza